Soothing Sounds

Event duration is 2 hours

Molly-Anne Chinner returns to join us to share her magic of sound healing.

 You are warmly invited to a deeply restorative experience with Crystal singing bowls —a journey designed to nourish your body, calm your mind, and reconnect you with the stillness within.

 In this session, you’ll be guided into a state of deep relaxation as the space fills with the resonant tones of crystal singing bowls, chimes and other sacred instruments. These sounds aren’t just heard—they are felt. They move through the body like ripples on water, gently dissolving stress, loosening tension, and helping the nervous system settle into a state of rest and repair.

 No experience is necessary.

Follow the sound session with a further hour of complete recharge in embracing the elements in contrast therapy.